Generation Wellness:
Announcements, Resources, and Spotlights
[STAFF SPOTLIGHT] How to Create a Culture of Setting Intention in High School with Anne Malver
The quote by Brendan Burchard summarizes intentions beautifully: "First it’s an intention, then a behavior, then a habit, then a second nature, and then it’s simply just who you are." Setting intentions is really the seed of how we behave.
Why Setting Intention is Important?
- Setting intentions keeps you grounded. Intentions keep you living in the now rather than in the future or in the past.
- A positive intention can result in a positive frame of mind and positive results. Your good intention for the day, for example, kindness, will spark more kind actions towards yourself in others.
It’s exciting to know that we have the power to set our day up for success by being intentional with our thoughts. It’s a great reminder that, “You are the gardener of your mind, and you are sowing seeds every moment of every day with the thoughts that you think and the actions that you take. The seeds you plant today will determine tomorrow’s harvest.”
A...
HI, I'm Lyndsay!
Thanks for stopping by today. As a former teacher and school counselor, here's one thing I know for sure:
When we shift our focus to teaching life skills and practicing wellness daily, we will notice that test scores improve, students/staff thrive, and communities change.
Creating a "generation of wellness" is possible. It takes consistent action and community.
We know it takes a village, which is why we've created this community. We are here to support you and your school in your journey from surviving to thriving.
Less stress and more success starts now!
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Create a Regulation Station in your classroom.
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100+ resources that teach awareness, focus, self-regulation, and essential life skills.
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An online resource for Pre-K children and their families to learn and implement strategies for less stress and more success.
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On-demand professional development to help increase staff well-being at work and in life.
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