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Generation Wellness:

Announcements, Resources, and Spotlights

[TED TALK] Mindfulness and Neural Integration brain mind mindfulness reflection relationships resiliency

"When you give in service to other people, you end up being happier yourself." 

Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary...

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