Whether you’d like to increase your own happiness a bit, learn how to teach happiness (yes, it’s a skill) to your students/children or just want to be a part of spreading positivity.. this is the right place for you! Did you know we can wire our brains for happiness AND it takes less than 20 minutes per day? Join us for a virtual workshop based on the latest research in neuroscience and happiness. You will receive:
A 2 minute video will be emailed to you each day of the virutal workshop. Also, hang out with our Happiness Advocates in the Facebook group every day for a live Q&A!
Get inspired by joining forces with other wellness warriors from around the world in our closed facebook group! Oh and we'll be giving away some pretty sweet prizes daily.
It's all about that action! Each day you will receive a short assignment, which will take less than 20 minutes to complete.
I'm thrilled to be your host throughout this 5-day HAPPINESS PARTY! We'll be getting to know each other quite well with daily emails, facebook lives, etc. but here's a little about me for now.
My passion is teaching health, happiness and infusing brain-based mind/body teaching strategies into classrooms across America. I strongly believe that if we teach health, happiness and essential life skills, starting at a young age, we can change the world. After all, when we change a classroom, we change a community and when we change many communities, we change the world.
In 2014, I founded Generation Wellness, a company committed to developing strong hearts, minds and bodies. We empower students and educators around the world to live a life of happiness, health and success through trainings, webinars, video courses and our Wellness Warrior community.
My experience includes over a decade of serving children, educators and families as a 4th grade teacher, school counselor and trainer. The foundation of my work is spreading love and nothing lights me up more than teaching, connecting and talking about neurosience, happiness hacks and living life to the fullest!
Let's light it up!
Coach Barsh has individually mentored and trained several NBA , NCAA and international players. Currently, he is the Head Basketball Coach at Southeastern University, where he has led his team to the Final Four and consistently ranks in the top 3 teams in the conference.
Coach Barsh is a proven communicator and a relentless leader that has always raised the level for every college program he's represented, which is attributed to his unique ability to tap into the minds of athletes to help them exceed far beyond expectations.
His cutting-edge coaching methods and mindset practices have transcended the basketball court and created opportunities to speak in churches, corporations and camps across the world.
Every summer, Coach Barsh facilitates the Coach Barsh Academy and NBC basketball camps, helping 5,000 young athletes stretching from Bethel, Alaska to Rome, Italy.
We are happy to have RJay hosting Day 2 of this Happiness Party!
Jamie Sheppard (Masters In Education, RYT-200) is a “retired” school counselor who spends her days mentoring others to live daily in alignment of their dreams and desires! After 12 years as a school counselor she personally felt the toll an unfulfilling career can take both physically and emotionally and fought hard to recenter in a place of health and balance. She serves others in identifying their own limiting believes and teaches them the tools to reach their personal goals in self-esteem, financial freedom, weight loss, fitness, health or entrepreneurship.
Jamie earned her Masters in Education from Pacific University in 2005, is a licensed school counselor and a 200 hour certified yoga teacher. She has presented at professional conferences and lead workshops as a Yoga Calm facilitator / teacher and is a certified fitness instructor for SCHWINN cycling, PiYo LIVE and Country Heat LIVE.
As an Elite coach with Team Beachbody Jamie serves her clientele and social media following by educating about proper nutrition, detoxing, exercise, self-care and other mindful habits. As an extension of her virtual coaching business she also leads webinars on entrepreneurship, mindfulness, social media marketing, overcoming failures & set-backs, recognition, goal-setting and personal development.
Jamie is passionate about living life to the fullest and empowering others with the tools to do the same. She lives currently in Central Oregon with her fiancé and 3 ‘fur-babies’ as they prepare for a year of international travel hosting “Yoga & Acts of Service” retreats following their Spring wedding. She is VERY excited to share about the power Fitness and a Clean Diet can play in creating happiness in your life!
We are happy to have Coach Jamie hosting Day 3 of this Happiness Party!
Cre Dye, Ph.D, RYT-200 is a Master's Level Professor in the Department of Counseling and Student Affairs at Western Kentucky University, a National Yoga Calm Trainer/Teacher, Wellness Speaker and Registered Yoga Teacher. As a Licensed Professional Clinical Counselor and a National Certified Counselor, Dr. Dye has served her local, regional and national community with Heart, Mind and Body Wellness for over 15 years.
She regularly facilitates workshops with parents, teachers, students and community professionals in the areas of ancestral healing, shamanic healing, yoga and drumming therapy, trauma releasing activities in counseling, urban school counseling and professional self –care. Cre is known as the "people's professor", taking time to get to know her students, providing guidance and bringing people back to themselves.
Dr. Dye has published and presented at national and international conferences, including the American School Counselors Association Conference, the National Youth At-Risk Conference and the Faculty Women of Color National Conference. She is currently conducting research on mindful yoga and graduate student well-being.
We are happy to have Dr. Dye hosting Day 4 of this Happiness Party!
Tayo Rockson is the founder of UYD Management, the host of As Told By Nomads podcast and a diversity and inclusion strategy consultant. He helps corporations, startups and individuals improve their bottom line by incorporating diversity, inclusion and social justice strategies. As a veteran in the media and consulting industry, Tayo enjoys developing tools and strategies that inspire the next generation of global leaders and talent.
Tayo energetically tackles big goals, motivates large audiences and quickly solve problems with fresh solutions. He is known for wowing crowds across the country with his popular talk, "Use Your Difference to Make a Difference".
As someone who grew up in four different continents, Tayo is a Third Culture Kid (TCK) and a citizen of the world. He speaks four languages and enjoys working with people from all types of backgrounds. Tayo's ultimate goal is to leave the world a better place than it was before he came into it by using media.
We are happy to have Tayo hosting Day 5 of this Happiness Party!