Through this workshop, participants will:
Learn how the brain and body respond to stress/trauma.
Experience the Prime, Connect, Reflect Framework.
Learn and practice 30+ activities and strategies that build connection to self and others, teaching self-regulation, focus, and kindness.
Learn how to incorporate the 5 Happiness Habits into the school day.
Understand how to teach healthy ways to release emotions and learn how to create a Calming Corner in your classroom or office.
Develop a plan to immediately integrate mindfulness into your setting.
Investment: $297 (Register one month early with promo code and receive $100 off)
Clock Hours Offered: 6
Duration: 1 day